Soft Love, Real Talk

Soft Love, Real Talk is a Valentine’s mental health and self-care event for young adults ages 18–28 in Baton Rouge. This workshop creates space to talk honestly about love, relationships, self-worth, and emotional well-being without pressure or perfection.

The event includes a guided mental health discussion led by a licensed therapist, focused on navigating expectations around love, managing emotional stress, and building healthier relationships with yourself and others. Participants will also engage in a hands-on self-care activity designed to encourage softness, intention, and self-expression.

Whether you’re single, dating, in a relationship, or simply needing a reset, this event offers a supportive and welcoming environment to reflect, connect, and practice self-care in a meaningful way.